Love your best buddy

It's an axiom, but it holds true: be your own best friend.

Have patience, understanding and compassion for yourself.

Hold a space where you can think, feel, cry, play and safely fail.

This is the playpen where you learn, develop, grow, rejoice and heal.

Let your best buddy comfort, nurture and guide you.

Let your buddy be an integral part of you.

Be whole and one with its help.